减肥指运用药物,饮食、运动、中医经络,心理疗法来达到降低身体脂肪堆积的一种现象,下面我们为大伙收拾的健身减肥的英语口语对话，期望对大伙有用!
健身减肥的英语口语对话
Todd: OK, Devon, I’ve been putting on a few pounds and you’re quite a lean fit guy.
陶德：陶德，我近期又重了几磅，你一直那样瘦。
Devon: Well, thank you.
戴文：这个，谢谢。
Todd: What do you recommend? What can I do to lose weight?
陶德：你能推荐点什么吗?我应该如何减肥?
Devon: Well, I exercise a lot. I go running at least three times a week. But more than that I enjoy playing sports and so different sports use different muscles and all of it helps to lose that weight that you might have gained.
戴文：好吧，我常常训练。我一周起码跑三次。此外我还非常喜欢运动，不一样的运动要用到不一样的肌肉，如此能让我减掉你可能有些重量。
Todd: Yeah, well, actually, one of the problems is that I actually exercise a lot.
陶德：是的，的确，问题之一是我也训练不少。
Devon: Do ya?
戴文：是吗?
Todd: Yeah, so maybe it’s my diet.
陶德：是啊，所以可能是我的饮食。
Devon: It could be and so in that case you might want to eat something perhaps more nutritious or maybe even less of what you do eat. Maybe, I eat three meals a day and I try not to snack in between. No potato chips. No popcorn. No candy bars.
戴文：也大概。如此的，你要吃些更有营养的，或者就是少吃点。我瘦也大概是我一天吃三餐，之间都不吃零食。不吃土豆片、爆米花和糖果。
Todd: That’s pretty tough!
陶德：那可真严格。
Devon: It is tough but…Well, I must admit that I cheat every once in awhile but… Ok, I’ll give it a try…but actually, you see my problem is that I like junk food. So I have to choose: either I eat less or I eat a better diet.
戴文：是严格。但，我需要承认，我可能更不是每次吃都遵守。好吧，事实上，我的问题是我喜欢垃圾食品。所以我需要做选择：我要吃得更少，还是一个更好的饮食。
Todd: What do you think is more important?
陶德：你觉得什么更要紧。
Devon: I think that if you are exercising then you should just eat what you want and eat less.
戴文：我觉得假如你训练的话，那你就想吃多少吃多少，但要少一点。
Todd: Eat less. OK. This is going to be tough.
陶德：吃少一点。好吧。如此也好不容易。
Devon: Well, I have no doubt that you will do the best that you can.
戴文：是啊，但我非常确信你能做到你所能做到的最好的。
Todd: Alright! Thanks a lot. Devon.
陶德：好的。谢谢，戴文。